Thought to Ponder:

Difficult situations do come to everyone, and it is during these
situations that one needs to give their best to tackle them. Yet,
we find it is quite the opposite. Negativity comes creating
weakness of the mind. So, whatever decisions we take at this time
are not appropriate or fruitful. We tend to lose sight of
opportunities and there is loss.

Point to Practice:

Today I will pick out one problem that I have been worrying about.
I will take the thought that this problem is there to go. It will
surely go one day as nothing is permanent. I will then look for
solutions with a positive frame of mind. If I still don't find
solutions, I will stop thinking about it, because thinking too much
about one thing amounts to worrying.